Hatha yoga and breathing practice

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Spanda Cafe & Brunch, Da Nang

Donation

Hatha Yoga and Breathing Practice🌿 If you want to unload your mind and give yourself an hour of inner silence — I invite you to yoga 🤍 My name is Karina, I am a hatha yoga teacher 🌿 What to expect: a soft and deep practice where through movement and breath we will let go of mental chewing gum and restore contact with our body🧘🏼‍♀️ ✅Suitable for beginners. After the practice you will immerse yourself in a relaxing shavasana, and afterwards, if you wish — receive a message from metaphorical cards 🤲 📆 15.09. | Tuesday | 17:00–18:00 📍 Spanda Cafe & Brunch 💰 Value of participation: Donation ⚡ Few spots available — I keep an intimate format so that everyone is comfortable and gets enough attention. 📩 Sign up: @maniadelyoga I will be happy to meet you on the mat🧘🏼‍♀️ #date: 15.09

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