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JADE YOGA, 128 Đ. Lê Văn Hiến, Ngũ Hành Sơn, Đà Nẵng 50000, Da NangDonation
HATHA YOGA IN DANANG🌿 I invite you to my yoga and breathing practice🤍 I am a certified hatha yoga teacher, and my main goal in practice is to create a space for you where you can exhale the fatigue accumulated during the day and restore your connection with your body. What we will do: • Movement and balance: a gentle but tangible hatha yoga practice. No competing with your neighbor on the mat — softly and safely within your own capabilities. • Breathing: we will pay special attention to breathing practices to unload the mind and calm the nervous system. • Deep immersion into Shavasana: full, quality relaxation at the end. 🗓 When: Monday | September 21 | 18:00–19:00 📍 Where: Jade yoga 💰 Cost: Donation (a voluntary contribution according to your heart and feelings) The number of spots in the group is limited so that everyone feels comfortable and free. 📩 Sign up: @maniadelyoga #date: 21.09.