Topic: Why do I understand everything but keep doing things the old way?

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Da Nang

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Topic: Why do I understand everything but keep doing things the old way? ✋I know I shouldn't go back to my ex. ✋I know it's time to stop doing everything myself. ✋I know I have the right to say "no" without explanations. But the moment comes, and I do the same thing again.. Why does this happen? Because not all our reactions start with a thought. Often the body is the first to activate. And that is exactly what we will explore at the meeting. October 14 at 11:00 | 2–2.5 hours My name is Olesya Verkhorubova, I am a body therapist I will take 2-3 real situations from participants and show how through the body, feelings, and recurring reactions you can see the mechanism that makes us end up in the same place again and again. This is not a lecture on psychology and not a "just sharing" talk. You bring your situation, and we work through it together. 🎯 What you'll get: you will be able to see your habitual reaction from the inside, understand what exactly triggers it, and find the point where choice appears instead of automatic action. 👯‍♀️ Only 7 spots. Sign up @bebalance_olesya 💸 Participation is free. If after the meeting you feel it was useful for you, you can leave a donation. #date: 14.10

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