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JADE YOGA, 128 Đ. Lê Văn Hiến, Ngũ Hành Sơn, Đà Nẵng 50000, Da NangDonation
🌿 A morning after which you'll feel the difference. If your head is already full of a million thoughts in the morning and your body is asking for movement — come to hatha yoga. In one hour we will: • warm up and strengthen • work on flexibility and beautiful body lines • unload the mind and turn off mental chatter • through breathing, shift from "have to" into a state of "I feel good" Yoga is not just about splits and beautiful asanas. It's also about a toned body, beautiful posture, and a calm mind. The practice is suitable for any level of fitness. 📅Friday | 9.10. | 10:00–11:00 📍JADE YOGA 💰Donation (any amount from the heart) Come to the practice — let's start the day with ourselves 🤍 Registration is required, spots are limited so that everyone is comfortable and I can give enough attention to each person. 💌Sign up @maniadelyoga #date: 9.10.