200000 VND
ANTI-AGE & RELEASE — a free and youthful body Tuesday and Friday | 9:30 Do you want to straighten your shoulders, get rid of the feeling of stiffness in your body and bring back ease to your movements? We will work on posture, fascia, deep core muscles and the pelvic floor. Release tension from the neck and shoulders, open the chest, visually lengthen the neck and work with puffiness. In the practice — Pilates balls, unstable surfaces and tennis balls for MFR. We will engage the diaphragm and feet to teach the body to move more freely and harmoniously. Not just a workout, but deep bodywork — for beautiful posture, lightness and well-being. 🗓 Tuesday and Friday 🕤 9:30 💰 Price — 200,000 ₫ 🏠 https://maps.app.goo.gl/fQSss3GbZ2kfks3r7?g_st=ic 📆 @Mariannagavrilova #date: 09.10