Event has ended —
16.0428842,108.2518050, Da Nang200000 VND
QIGONG ON THE BEACH 🌞 An ancient cheat code for a clear, calm mind and a healthy body — meditation in motion. 🤩QI🤩🤩 life energy 🤩GONG🤩🤩 mastery 🔥 Effects of regular practice: 🤩 Increased life energy levels 🤩 Reduced cortisol 🤩 Vagus nerve stimulation 🤩 Improved ability to recover faster from stress 📍 Who benefits from qigong: 🤩Everyone 😎 (Harvard Medical School studies call Qigong "medicine in motion") Especially effective for those who have: ✔️ ADHD ✔️ Depression / Anxiety ✔️ High cognitive load ✔️ Physical exercise restrictions Psychologists recommend Qigong to restore the connection between the head and the body. 🤩 26.08 WEDNESDAY ➡️ Start: 4:00 PM 📍 Location: beach under the palms (clickable) 🌱 Cost: 200K VND ✏️ Sign up for the practice: @renatatrener For the practice: 🤩Free time ~ 60-80 minutes 🤩Comfortable clothing 🤩Blanket/towel/mat 🤩Water 🤩Sunscreen/cap/sunglasses #date: 26.08