Event has ended —
NHIÊN Bistro, and A bit more, 33 Đ. Mỹ Khê 5, An Hải, Đà Nẵng 550000, Da Nang200000 VND
Therapeutic Book Club One theme. One book. One month. And an attempt to solve one psychological issue Once a month, we choose a new theme and a psychology book. Each meeting is a discussion of what we've read, a short theoretical block, and practical exercises that help you understand yourself better and gradually change habitual ways of reacting ❗️In September, we are reading ❗️"Personal Boundaries. How to ❗️Set and Defend Them" If you're familiar with transactional analysis and its Child, Parent, and Adult ego states, you'll likely enjoy this book especially. But even without knowing this approach, it reads easily and offers plenty of insight and practical tools Host: Natalya Gorbunova, clinical psychologist, cognitive-behavioral therapist (CBT), lecturer For the first meeting, it's important (but not critical) to read the Preface, the section "Step One. Me, Me, and Only Me," and the Appendices 🤩 We meet every Thursday in September from 11:00 AM to 1:00 PM 📍 NHIÊN Bistro, and A bit more https://maps.app.goo.gl/2Gowy7b4a5DDs5iM7 🦉200,000 VND / meeting ✉️To sign up and get the book in electronic form: @breezeblock_psy #Date: 03.09