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Women's meetup in a coffee brunch format🩷 IS CHOOSING YOURSELF SELFISH? Where is the line between caring for yourself and being indifferent to others? We often face a choice: do what we want, or take into account the desires and expectations of others. Say "no" and feel guilty? Or agree, and then be angry at yourself for not listening to yourself again. How do we understand where we betray ourselves for the sake of others, and where, under the guise of self-care, we stop considering their feelings? At this meetup we will: 🟡 Talk about why it can be so hard to say no 🟡 Figure out where the feeling of guilt comes from when we put our own interests first 🟡 Discuss what healthy personal boundaries are 🟡 Look at how to find solutions when our needs don't align with the desires of loved ones 🟡 Figure out how to say "no" without excuses, and "yes" without betraying ourselves This is a live conversation about how to stay true to yourself, not feel guilty, and find balance🩷 We will share stories, explore the topic, and look for answers in warm women's company☕️ Organizer: Valeria Volkova - neuropsychologist, EMDR therapist, international-level coach PCC ICF, more than 10 years of professional practice. 🗓 14.10 (Wednesday), 12:00 📍 Where: check with the organizers 🎟 Participation: donation 📩 Registration: @lera_volkovaaa SELF-DISCOVERY DANANG🩷 4th meetup ⚡️Limited spots, registration required #date: 14.10