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Nha Trang400000 VND
Pilates on studio Reformer equipment in a mini-group of 4 people ❕Suitable for both women and men ❕ The Reformer is a tool for improving movement biomechanics. These workouts are aimed at sustainable positive changes throughout the entire musculoskeletal system. And body aesthetics as a result is a pleasant bonus😉 ☑ improve posture ☑ balance strength and flexibility ☑ reduce the risk of injuries during sports ☑ provide healthy exercise if your back hurts ☑ learn to perform complex movements with ease ☑ relieve stress ☑ recover from injuries 🗓 Thursday, 11:00 💰 trial workout 400.000₫ ℹ️ questions and booking: @Yulia_Trainer Certified expert in healthy movement (Franklin Method, Polestar Pilates, Art of motion) In Pilates since 2002, in the profession since 2010 Has been teaching Pilates Reformer since 2015, because it's effective, not just trendy 😉 #date: 24.09.2026 Post by: Yulia Trainer 💠 🐾