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Chandra Yoga, 18 Đ. Bắc Sơn, Bắc Nha Trang, Khánh Hòa 65000, VietnamFree
🌸 Free Women's Yoga Masterclass 🌸 ✨We invite you to a cozy and gentle practice that will help bring lightness back to your body and calmness to your mind. The session will take place in a quiet and comfortable studio in the north of the city. When: Monday, September 28, at 9:00 Price: Free (limited spots available, advance registration required) ❓What to expect in the practice❓ Work with deep pelvic muscles for women's health, tone, and release of tension. 🧘♀️Breathing practices for deep relaxation of the nervous system and relief from stress. ❤️Exercises for deep abdominal muscles aimed at gently strengthening the core and supporting posture. 🌸Take time for yourself in a cozy atmosphere and a harmonious circle. 🌸Dress code — comfortable sportswear. Mats and all props are available at the studio. 📝 Register for the masterclass @vera_yoga03 #date: 28.09