Event has ended —
Nha TrangFree
🌿 YOGA FOR MOMS — FREE 📅 Friday, October 2, 11:00 📍 Orhideya Studio — just a 3-minute walk from Okeanus 👶 Babies 0+ welcome Children can lie, crawl, or walk nearby while mom practices on the mat. After pregnancy and childbirth, your body and well-being need care — and it doesn't matter how many years have passed. In class we: — gently release tension and discomfort in the back and neck; — strengthen the abdominal and pelvic floor muscles; — restore strength and mobility to the body; — pay attention not only to the body but also to your inner state. 🎁 Trial class — free! 💌 To sign up, message me: @irabarabo #date: 02.10