Donation
YOGA FOR THOSE WHO NEED MORE THAN "JUST A STRETCH" Do you want your body to become stronger, more flexible and more mobile, and to feel energized rather than drained after practice? In my classes we don't just strike beautiful poses — we work with the body: strengthen muscles, build endurance, release stiffness and restore freedom of movement. In my practice I combine: — classical Hatha yoga — bodyflex and breathing techniques — vinyasa flow — interval training — planks, push-ups and strength asanas — flexibility and mobility work — relaxing meditation at the end Suitable for beginners and continuing practitioners. About me: I have been teaching yoga for over 8 years, have completed many trainings and continue to learn. I also practice therapeutic Thai body and facial massage. ⏰ 8:00 📍Orchid Studio, North, next to Oceanus Location: https://maps.app.goo.gl/dw71a6zVwKBRv4vp6?g_st=com.google.maps.preview.copy #Date: 03.11 Participation: donation @tanechkanice #date: 03.11.2026 Post by: 🐍Tatiana Lakshmi Giri