Event has ended —
Prime Space, Nha Trang250000 VND
🌿 YOGA FOR PREGNANT WOMEN Pregnancy is a time when your body changes every day. And movement helps not just to "support yourself," but to feel your body better, understand it, and learn to manage it. In class we will: • move and work with the body without overloading it; • release tension from the back, lower back, and pelvis; • maintain strength and mobility of the body; • practice breathing and relaxation; • learn to feel the body and manage your state; • prepare for childbirth through movement, breathing, and relaxation. Yoga for pregnant women is not about the perfect shape. It's about a body that becomes your support. Suitable for any level of experience — even if you have never done yoga before. 📅 October 10 🕥 10:30–11:30 📍 Prime Space Price: 250,000 VND 📩 Registration: @katyahudyakova_yoga Come to move, breathe, and enjoy your body — even when it changes every day. 🤍 #date: 13.10