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YOGA FOR THOSE WHO NEED MORE THAN "JUST A STRETCH" 💪 Want a strong, flexible, and mobile body, more energy, and less stiffness? Then come to me! In our classes, we combine Hatha yoga, body flex, breathing practices, vinyasa flow, interval training, strength asanas, and mobility work. And at the end — a relaxing meditation. Because lying down after a good workout is also sacred. 😉 I have been teaching yoga for over 8 years and continue to deepen my knowledge. Suitable for beginners and continuing practitioners. #date: 20.10 🕰️8:00 📍 Orchidea Studio, Sever, next to Oceanus 📌 Location on the map 💛 Participation — donation Come become stronger, more flexible, and freer! @tanechkanice Post by: 🐍Tatiana Lakshmi Giri