Event has ended —
Nha Trang150000 VND
Workshop "The Future and Anxiety: How to Tolerate Uncertainty" When there is no clarity about what will happen tomorrow, you want to foresee everything, calculate the risks, and find at least some guarantees. But the more we try to control the future, the stronger anxiety sometimes becomes. What should we do if the future cannot be predicted, while anxiety demands guarantees? At the psychological workshop we will explore: 🤩 what exactly makes uncertainty so anxiety-provoking 🤩 what we can actually influence 🤩 how to make decisions without complete certainty 🤩 how to return from expecting the worst to taking action ✅ We will not be learning to predict the future. We will be learning to live when it is unpredictable Facilitator: Svetlana Volkova, clinical psychologist, psychotherapist @Psyholog Date: September 24, Thursday Time: 11.00-12.30 Venue: cafe in the north Cost: 150.000 Registration: @margarita_kashkina If you feel that anxiety about the future is keeping you from living in the present, come – we will look for support in uncertainty together #date: 24.09