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Orhideya Ballet Studio, 46 Hòn Chồng, Bắc Nha Trang, Khánh Hòa 650000YOGA FOR THOSE WHO NEED MORE THAN "JUST STRETCHING" Want a strong, flexible and mobile body, less stiffness and more energy? In my practice I combine: — classical Hatha yoga — bodyflex and breathing practices — vinyasa flow — interval training — strength asanas, planks and push-ups — flexibility and mobility work — relaxing meditation My yoga is not about gentle stretching. Here the body really works: we strengthen muscles, build endurance, improve mobility and work on excess weight. The load is adapted to you — suitable for beginners and continuing practitioners. 8+ years of teaching • multiple trainings • I keep learning I also practice therapeutic Thai body and face massage. Come and try. We'll work with the body, and then rest beautifully. 😉 ⏰ 8:00 📍Orchid Studio, Sever, next to Oceanus Location: https://maps.app.goo.gl/dw71a6zVwKBRv4vp6?g_st=com.google.maps.preview.copy #Date: 08.10 Participation: donation @tanechkanice #date: 08.10.2026 Post by: 🐍Tatiana Lakshmi Giri