Qigong in Nha Trang For those whose body is "tight"

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Nha Trang

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Qigong in Nha Trang 🧘‍♂️ For those whose body is "locked up" If you have: ❌ In the morning your back won't bend, your neck is stiff ❌ By evening your head is heavy as cast iron from tension ❌ You breathe shallowly, can't take a full breath into your chest In a 60-minute session: ✅ We'll release the tightness from your lower back and upper back - a wave instead of a workout ✅ We'll engage belly breathing - the mind stops racing ✅ I'll give 2 practices of 10 min each to do at home and not fall apart After the first session people write: "for the first time in a month I slept without pain" and "my head is clear".. Suitable for any age. Participation formats: 🔹 Trial session 💰 Cost: donation. 🕐 7:00 Morning ⏳ 60-70 minutes Location: On the shore of the bay. 📍 https://maps.app.goo.gl/5SQJUiSw2LfrhSHx6 🕐 14:00 Daytime ⏳ 60-70 minutes Location: Central Park (opposite Vincom Plaza) 📍https://maps.app.goo.gl/w8Cd78ZfEHPMD2AU6 📲 Limited spots. Registration required: @arturgaas 📝 Please bring water 🧴 #date: 27.09.2026 Post by: Artur Gaas

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