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Orhideya Ballet Studio, 46 Hòn Chồng, Bắc Nha Trang, Khánh Hòa 650000Donation
MORNING AFTER WHICH YOUR BODY WILL SAY "THANK YOU" Classical Hatha yoga, including: bodyflex methods interval training vinyasa flow breathing practices For those who want to: — become stronger and more flexible — remove stiffness in the body — recharge with energy for the whole day — lose extra kg, because the combination of bodyflex breathing and interval yoga gives maximum effect without overload Suitable for beginners and continuing practitioners ⏰ 8:00 📍Orchidea studio, Sever, next to Oceanus Location: https://maps.app.goo.gl/dw71a6zVwKBRv4vp6?g_st=com.google.maps.preview.copy #date: 01.10 Participation: donation @tanechkanice 🧘♀️About me: I have been teaching yoga for over 8 years, completed many trainings, and still continue to learn. I am in love with yoga as a philosophical system that allows you to know yourself and your body. I respect strength elements and prefer to give a good load, my yoga is not about stretching. Here we breathe a lot, do many push-ups, planks and various strength asanas, and at the end a pleasant relaxing meditation. Welcome.