SHAMANIC TANTRA + CACAO CEREMONY Reclaim your power. Connect with your heart. A gathering for working with inner limitations, tension, and control. We will restore contact with the body, our feelings, and desires, turning to sensuality, the ability to receive and enjoy. Through breath, sound, and tantric practices, we will explore what prevents us from expressing ourselves freely and living in harmony with ourselves. ▪️ Preparation of the body, psyche, and mind. We will begin with an active meditation to awaken the body, activate energy, and prepare for a deep immersion. ▪️ Shamanic breathwork. A breathing practice rooted in ritual traditions. It is an ancient form of psychotherapy. Through a specific breathing pattern, we will work with what we call the subconscious: habitual patterns, inner prohibitions, suppressed feelings. Through breath and throat sound, we will give expression to the unspoken, explore our limitations and the possibility of loosening control. This is an opportunity to release accumulated tension and feel more freedom in the body, feelings, and self-expression. ▪️ Cacao ceremony. Gentle heart work aimed at opening the heart chakra, restoring trust in oneself and relaxation. After active breathing, we will slow down. Through the warmth of cacao, meditation, and the atmosphere of the circle, we will turn to tenderness, openness, self-acceptance, and the ability to receive care. We will give ourselves time to feel our desires and formulate the intention with which we will move forward into the practice. ▪️ Tantric practice of reclaiming your power and connecting with the heart. A meditative immersion through images and sensations toward inner support and the qualities we wish to reveal in ourselves. We will turn to our sensuality, the ability to experience pleasure, to receive and enjoy. We will acknowledge what we have already been through, claim our victories, and determine where we wish to direct our energy now. What intentions you can come with: ▪️ I want to loosen control and constant inner tension. ▪️ I want to explore patterns and limited