Event has ended —
Chandra Yoga, 18 Đ. Bắc Sơn, Bắc Nha Trang, Khánh Hòa 65000, VietnamFree
🌸 Free Women's Yoga Masterclass 🌸 ✨We invite you to a cozy and gentle practice that will help restore lightness to your body and calm to your mind. The session will take place in a quiet and comfortable studio in the north of the city. When: Monday, September 7, at 9:00 AM Cost: Free (limited spots available, prior registration required) ❓What awaits us in the practice❓ Work with the deep pelvic muscles for women's health, tone, and releasing tension. 🧘♀️Breathing practices for deep relaxation of the nervous system and stress relief. ❤️Exercises for the deep abdominal muscles aimed at gently strengthening the core and supporting posture. 🌸Take time for yourself in a cozy atmosphere and a harmonious circle. 🌸Dress code — comfortable sportswear. Mats and all equipment are available at the studio. 📝 Registration for the masterclass @vera_yoga03 #date: 7.09