YOGA FOR THOSE WHO NEED MORE THAN "JUST A STRETCH"

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Orhideya Ballet Studio, 46 Hòn Chồng, Bắc Nha Trang, Khánh Hòa 650000

200000 VND

YOGA FOR THOSE WHO NEED MORE THAN "JUST A STRETCH" Want a strong, flexible, and mobile body and a boost of energy instead of feeling drained? Then come to me! 💪 In class, we don't just strike pretty poses — we truly work with the body: strengthening muscles, building endurance, improving flexibility and mobility. In my practice I combine: — Hatha yoga and vinyasa flow — bodyflex and breathing techniques — interval training, planks, push-ups, and strength asanas — relaxing meditation at the end. Lying down is sacred! 😉 What you'll get: more strength, flexibility, energy, and freedom of movement. We work with both body and breath — no boring "stretching sessions." Suitable for beginners and continuing practitioners. About me: I've been teaching yoga for over 8 years, constantly learning. I also practice therapeutic Thai body and facial massage. #Date: 13.10 🕰️ 8:00 📍 Studio "Orchidea," Sever, next to Oceanus 📌 Location: https://maps.app.goo.gl/dw71a6zVwKBRv4vp6 💛 Participation — donation @tanechkanice #date: 13.10.2026 Post by: 🐍Tatiana Lakshmi Giri

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